It’s week 8,984. You’ve memorized Moana and are getting every penny out of the Disney+ subscription but still feel like …
Wellness
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According to Euromonitor, focus on health in all its forms has been heightened by the pandemic.
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As we recognize Alzheimer’s and Brain Awareness Month, it is important to consider ways to keep your brain functioning at …
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With negative news drowning us for a while now, it has become increasingly difficult, even for the most optimistic people, …
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It’s no secret that the heart is one of the most vital organs in the body. In fact, it never …
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While many people claim that having an ice-cold shower in the morning has its benefits, doctors stay neutral.
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Consumers never seem to have enough cosmetics, and socially conscious brands are a recent trend. Rihanna (Fenty Beauty) and Selena Gomez …
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With all the negativity going around lately, it’s easy to let our mental health deteriorate.
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We have completely eradicated hundreds of diseases in the recent past. However, rather than curing diseases with medicines, we must …
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Are you bored while stuck at home? Are you looking for things to during this pandemic? We’ve got you covered:
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Scientists have understood for decades that climate change would change the way diseases spread, but as the planet warms, those …
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Cut through these myths with some real facts.
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About 400,000 people worldwide signed up to the Veganuary movement in January.
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A Dubai community group wants to get men talking about their mental health. Anyman, a no-cost support group run by men …
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Studies show that the psychological effects of news can have a negative impact on our health – whether that’s through …
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Intermittent fasting is a “new” approach to health and well-being that is enjoying much popularity, although it’s actually the way …
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Hate the gym? Good news – walking is great cardio exercise, if you go at a pace of at least …
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Did you know that with just 30 minutes of your time and no qualification, you can save three lives? Donating …
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Despite the outbreak of COVID-19 overtaking the news, it’s still cold and flu season, and washing your hands well and …
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The UAE is now colder than ever. With temperatures as low as 15°C in the early mornings and snowfall recorded …
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Developing strong, loving relationships helps all of us better deal with the stress in our lives. We know that social …
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Marie Kondo, who created and popularized the KonMari method for organization and decluttering with her bestselling book “The Life-Changing Magic …
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Help others: Few things improve your mental health more than helping others.
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Who said spending hundreds on beauty was a necessity? Great skin care doesn’t need to cost an arm and a …
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Neutrogena’s latest skin care line, Cellular Boost, harnesses some of the most recognised anti-ageing technologies to cool down the visible …
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Dubai residents are big spenders on cosmetics. Spending on cosmetics and skin care in the MENA region is predicted to …
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Do you think twice before washing your face? Well if you don’t, then now is the time to stop overwhelming …
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Juggling multiple responsibilities is hard, and maintaining your mental health through it all is even harder. With so much on …
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Struggling to find healthy recipes for work? Check out these healthy lunch ideas from blogger Laura Fuentes.
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I’m a workaholic, so self-care tends to fall after family and client commitments.
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